I’ll introduce you to a wide range of topics, though they all fall under the great umbrella of healing and holistic wellness.
Maybe it’s a course on nutrition, water quality, Ayurveda, meditation, exercise, herbs, cooking techniques, sensory perception, or essential oils. Maybe it’s a little more spiritual and encompasses empowerment, energy healing, or chakras.
As your Plant-Based Lifestyle Coach, I’ll help you design a lifestyle that works for you… full of the zest, security, and happiness you truly want.
Balance your senses with resources, recipes, and ideas for the Outside. Why? Your skin is the largest organ of your body!
Ancient Wisdom
Discover life thru courses on nutrition, herbs, exercise, mindfulness
SOUL
Plant-Based Food:
- Meal Plans
- LG Plate Formula
- Dressings/Spices
- Food Flix Cinema
- Recipes
BODY
Organic Skincare:
- DIY Baby Powder
- Beauty for the Outside In
- 9 Facts About Olfaction
- Herbal Medicine
- Essential Oil Safety
MIND
- Herbal Basics
- Elements of Ayurveda eBook & Course
- Essential Oil Safety
- Secrets of Successful Nourishment
- Transformation 101 book & Course
- Mindfulness 101
My mission is to create a society that relies on Nature as a healer, not trends… a society that believes in Hope (nutrition), Grace (sensory input), Ancient Wisdom (nurture/Nature). A society where we understand medicine is useful for acute issues, but long-term solutions aren’t found in the latest media outlet or social media headline.
We no longer feel trapped by genetics or what our Dr, family, or friends say about our current situation. We know how to move properly, rather than follow the latest exercise craze…
Nature always has, and always will be, our greatest source of healing.
It’s our job to protect Her, just as She protects us. Reverence, stewardship… nurturing Nature.
I know I’m able to give you the right tools to bring out the healing already within you by using the SIMPLE Method™. It’s how we work with Nature, rather than dismissing its “inconveniences” of weather, pesky bugs, or annoying birds.
It’s not a crazy dream, my friend. It’s how cultures existed prior to being Industrialized.
Let’s take a step back and work within the realm of modern society while incorporating the vast abundance of Nature all around us.
Yours in Health,
"I have to really thank you for going above and beyond with everything you have always helped me with and your great expertise is amazing!!!! You (ave a gift of explaining things and writing that makes it so easy for someone to understand! (plus, you are funny!!)"
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