Both my parents died by the time I was 28... they weren't even 50
From confusion and ailments to empowered, thriving health.
Welcome to truly natural living…
sustainable,
easy,
inexpensive,
and safe
I help you design plant-based meal plans so you can reduce or eliminate medications and illness.
Unlike most alternative wellness doctors and coaches, I do this without expensive, trendy foods or supplements and without eliminating important groups.
Ancient Wisdom
Discover life thru courses on nutrition, herbs, exercise, mindfulness
SOUL
Plant-Powered Food:
- Organic Meals
- Raw Snacks
- Recipes
- Dressings/Spices
- Food Flix Cinema
- Meal Plans
BODY
Organic Skincare:
- Tattoo Aftercare
- Piercing Aftercare
- Massage Oils
- Hand & Foot Cremes
- Body & Room Sprays
- Spiritual Sprays
MIND
- Herbal Medicine
- Nutrition Basics
- Ayurveda Basics
- Essential Oil Safety
- Self-Care / Empowerment
- Mindfulness Basics
"I have to really thank you for going above and beyond with everything you have always helped me with and your great expertise is amazing!!!! You (if you have not already) should write a book.... you have a gift of explaining things and writing that makes it so easy for someone to understand! (plus, you are funny!!)" -Linda Franco
In 2007, my reactions to standard tattoo aftercare became the motive for curating an organic skincare line. Most products on the market contain chemicals and ingredients harmful to our environment and bodies – all in the name of saving a few bucks.
I know how confusing it is to muddle through the news, social media posts, and disinformation you see about nutrition. I know how hard it is to eat whole-food, plant-based, clean meals that have flavor.
I’ve been where you are!
My Mission is to empower you to live as easily, inexpensively, and safely as possible. To do this, you need the ability to discern the truth. Not all trends are bad. I’ll teach you to find the truth.
