8 Principles of Food and Health

Reading Time: 5 minutes You can no longer blame your body fat on your parents. You learned their food habits, but genetics are not the problem. Research in genetics vs epigenetics shows lifestyle is responsible for 95% of gene expression. Your genes are responsible for only 5% of diseases.

December Events

Reading Time: < 1 minute Though one event has passed, we’d still like to tell you what we’ve been up to! December 5: Wellness Thru Mindful Nutrition Satsang, A Jewel in the Lotus, Islip – 7-9pm.  Our topic this month is a greatest hits of nutrition, from our previous workshops this year! $15 exchange https://www.facebook.com/events/1483314001951321/?ref_dashboard_filter=upcoming December 11: Cultivating Compassion show …

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If the germs don’t kill you, the soap will…

Reading Time: 3 minutes I’m going to jump on my soap box, for a minute (yeah, yeah, pun intended)…  I have never been a fan of the entire anti-bacterial movement.  I simply don’t understand it.  That being said, here’s a recent article that confirms my fears about how we manufacture and market products as safe, without thinking it through.  …

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One Product, Many Uses…

Reading Time: 3 minutes I believe products should not only be safe and smell good, but also have multiple purposes.  In an effort to reduce waste on the planet and your wallet, I design products with many uses, so you can become as obsessed with them, as I am!

November Events

Reading Time: < 1 minute UPCOMING EVENTS WITH PANDORA’S PRODUCTS AND SOME OF OUR BEAUTIFUL PARTNERS! November 1: Everyday Relieving massages with oils and salves with Louise, East Northport, 7:30-9pm. $25 exchange https://www.facebook.com/events/294103954127120/?context=create&source=49 November 7: Wellness Thru Mindful Nutrition Satsang, A Jewel in the Lotus, Islip – 7-9pm.  Our topic this month is maintaining a healthy weight on a plant-based diet. …

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Day One Aftercare Process

Your Tattoo Aftercare Shouldn’t Be An Afterthought

Reading Time: 3 minutes While it amazes me that a tattoo enthusiast will spend hours researching designs, artists, shops, prices, and won’t even think about healing the permanent piece of artwork they’re about to receive, I do understand there are novices out there. It’s also my job as the creator of Real Heal Tattoo Aftercare Products to educate artists and the …

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