Ancient Wisdom / Cruelty-Free

Wreath Making 101

I believe most Mainers’ first word is “yup.”

For Downeaster’s, their first word may be “wreath” or perhaps “tips.” “Downeaster” denotes those who come from the 2 southeastern counties along our coastline of Maine, Washington and Hancock counties. Wreath-making is often a family event, and I’d guess balsam sap may very well run through their veins…

I spent almost 2 months making wreaths and like many Mainers, can now spot the difference between a bad or “Canadian wreath,” and one made by an experienced maker. 

Maine Leaf Peeping

There’s a delicate balance of people/nature, city/rural life here in Maine. As more and more Mainers pass along tips of their favourite “secret” getaway spots, I’ll keep sharing them with you! Happy fall season and a Blessed Samhain/All Hallows Eve to you!

Learning to Say No

It has to be the hardest 2-letter word in the English language. At least that’s my opinion. It’s something a therapist taught me to say over 15 years ago when I was going through my divorce. He had me read “Saying No Without Feeling Guilty,” a book I now recommend frequently, especially to women. …

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Essential Oils 101

In an effort to responsibly educate people on essential oils, I hosted a “Learn & Play Organic Essential Oil Workshop” at a New York library in 2017. In this interactive workshop, I explained the importance of using ORGANIC essential oils, as well as how to properly research their origin and labeling. Patrons made their own essential oil spray blend to be used on clothing, linens, in the car, or just as an air freshener. I also explained the precautions of essential oils, which I find is an often-neglected area.

You’re Just Not Right For Me…

Carpe diem, my friend…please make every choice count towards your health and not just your taste buds.

I wouldn’t trade this experience for anything in the world. Despite the utter frustration and anxiety I faced in the 5.5 days I held this position, it fueled my passion for helping people more than ever. It gave me a sense of pride for the health I have, a sense of gratitude for the knowledge I have, and deepened my resolve to serve.

I never expected 5 days to create so much material, but I appreciate your interest. I can only hope my journey inspires you to do what you can to become healthier and healthier so that none of these bullet points ever become a story someone else’s sharing about YOU. It’s taken me nearly a month to put this on paper…

Mission Statement

Hope: I recycle as often as possible because I hope the planet can heal and am saddened by the amount of waste we create. Grace: I keep my products affordable for the public without devaluing what I create, because I was Graced with an ability to help heal. Ancient Wisdom: I believe that following the older laws of …

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The Opportunity

What if I told you it was possible to find more time? More clarity? What if I could show you how to deal with stress better, as well as your emotions? What if I could show you tricks to organize your time better?   How would it feel to be more Compassionate (we all …

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