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Easy Plant-Based Cooking Demo (Hampden)
October 24, 2019 @ 6:00 pm - 7:30 pm
In this interactive workshop, you’ll prepare the meals below & every attendee will learn tricks on how to eat clean & healthy without breaking the bank. A Q&A is included so you can ask questions on substitutions for allergies/sensitivities & overall health. You’ll also receive the recipes for the dishes we create, and tips on Zen Cooking. Please bring your own containers for left-overs and an apron.
- Chickapea Salad – chickpeas, spices, lots of variations!
- Clean Start Kale Salad – if you’re not already a kale lover, you may be at the end of this demo!