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Mindfulness 101

May 24 - August 24

$20.00

We have the power to avoid all the negativity on the news, social media, and advertising distractions. We can avoid feeling overwhelmed and become a beacon of hope without a lot of work. How can you make mindfulness a daily practice in your hectic life? Repetition is how we form habits, whether good or bad. Mindfulness is no different. We’ll discuss gaining control of your life with ease and will practice a simple 5-minute meditation.


Please RSVP here.

Details

Start:
May 24
End:
August 24
Cost:
$20.00
Event Category:
View Event Website

Venue

Zoom Online

Organizer

Alicia Randolph-Lucchesi
Email:
alicia@pandorasproducts.net
View Organizer Website

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