Transformation 101 (Dover-Foxcroft)
June 25 @ 6:00 pm - 7:30 pm$30.00
Tuesday’s: 6/25, 7/2, 7/9 (6-7:30 pm)
Transformation = Empowerment
Learn to separate fact from fad! In this 3-week course, you’ll learn how important sleep, meditation & exercise really are. You’ll learn how to nourish all your senses, get pantry basics, see how digestion works & how to shop for groceries.