Since there are a few different programs you may wish to know about ahead of time or may have questions about, this is an easy way to keep up with ongoing programs being offered this year. These events are included in our monthly events list as well, but please note these are special engagements that are more than one specific class. Note: there are minimum RSVP requirements to run each of these programs, due to the level of content involved (if you're interested, please RSVP or contact me for further information).
Chakra Immersion Series - (⇐ click the link to RSVP) Offered at A Jewel in the Lotus Yoga, Islip, NY. In this immersion, we will study the Chakra's and teach you how to balance them. Each third Saturday of the month will focus on a specific chakra with yoga poses, meditation, mudras, basic information about the chakras, essential oils, foods, and so much more! We will individually test each chakra with a pendulum before and after each workshop, so you are aware of the transformation. The last session will be a summary in case you miss any during the immersion. This program can be taken as individual workshops, or as a series. Exchange: $280 if taken individually, or $250 for all 8 (more than a 10% savings!)
♥ Are you looking for more information about the Foundations of Yoga?
♥ Are you looking for interactive support, during your New Year’s health resolution?
♥ Would you like new recipes, meal plans, cooking tips, and plant-based health information?
♥ Would you like to use your breath to influence your mind and body?
Join Samantha Buser, 200-RYT and Alicia Randolph-Lucchesi, M.A., C.L.O., for a 90-day program that is guaranteed to change how you feel about yourself how you integrate your Mind, Body & Spirit! In our 3-month plan, you’ll have access to:
- ♥ 6 interactive workshops
- ♥ Food journals are required. Each participant receives weekly individual feedback(per tier level)
- ♥ 12 yoga sessions/1 per week
- ♥ One monthly special workshop (Platinum Tier only) –(2 cooking classes, 1 grocery store trip)
- ♥ Discount on Pandora’s Lunchbox plant-based meal delivery service
- ♥ Please note there is a minimum requirement to run this program – RSVP todayby emailing firstname.lastname@example.org or calling/texting 631-889-3471!
√ A Jewel in the Lotus Yoga, Islip info and dates can be found here
√ LI Ninjustu Centers of East Islip, East Islip info and dates can be found here