Your resources for habits of a healthy mind, body, spirit. You’ll find an ever-growing Zibrary (zen+library=zibrary) containing: chakra material, Ayurvedic practices, seasonal tips, tricks to being more eco-friendly, time management hacks, goal-planning tidbits, nutritional facts, physiological and psychological information.
As with everything else on my site, you’ll find Facts not Fads™. My discernment of trends is the most empowering gift my father gave me.
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