Courses

Your resources for habits of a healthy mind, body, spirit. My online courses include classes on Thinkific and TabletWise’s websites.

Transformation 101; Mindfulness 101: Elements of Ayurveda; Herbal Basics; Edible Holistic Wellness 101.

As with everything I teach, you’ll find Facts not Fads™. My discernment of trends is the most empowering gift my father gave me.