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Putting it All Together

In this interactive online Zoom workshop, you’ll prepare Cashew Creme/Pesto, Pandorable Patty, Bean Pasta w/Zucchini Ribbons.

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Putting it All Together-Middle Country Public Library

In this interactive online Zoom workshop, you’ll prepare: Cashew Crème/Pesto, my Pandorable Patty, and Bean pasta w/zucchini ribbons! Register here: http://mcpac.mcpl.lib.ny.us/record=g1014771&searchscope=0&SORT2=R 

Healthy Dessert Swaps

In this interactive online Zoom workshop, you’ll prepare Avocado Chocolate Mousse, Avo Key Lime Mousse, Banana Ice Cream, and Black Bean Brownies.

Real Heal Original Tattoo Aftercare/All-Purpose Salve

Reading Time: 2 minutes Within the first year of releasing Real Heal in the tattoo aftercare market, I received unexpected feedback. While I knew it worked as a fantastic healing agent for cuts and chapped lips, clients mentioned its ability to speed healing for diaper rash, burns, runner’s chaffing, insect bites, and much more. Recently, a friend texted me about a burn; she wanted to know which product of mine worked best.

While NovE/Real Heal Jell-E is a great treatment for calming the skin, I advised her to use the Real Heal Original/All-Purpose Salve she had on hand. Here’s her journey, unedited:

Self Care for 2020

Pandorable Wellness… the 20/20 vision I have for you… I’ve partnered with Newport once again, this time offering online classes! Now, no matter what your schedule is, or what the weather forcast shows, you can still enjoy wellness. Choose any or all the classes below and register with the RSU19 district—it’s that simple! Once you …

Self Care for 2020 Read More »

The True Cost of Illness

Reading Time: 10 minutes I’ve read countless stories of near-death recoveries, improved health at 70-years of age or more, and none of these are wealthy people with access to unlimited medical advances. We scoff at the simplicity of their recovery: eat more plants, sleep 7 or more hours, meditate, exercise 15 minutes daily, chase your crazy passions, and surround yourself with people who you love, admire, and who inspire you.

When I have heart-to-heart conversations with people about their level of health, the conversation turns to hopelessness, apathy, and a lack of motivation. Why? Because “healthy food doesn’t agree with me,” “I like my junk food too much,” “What does it matter? I’m 55, 70 years old (insert any age), and can’t change… what’s the point of trying?” “I want to enjoy my food,” or “I don’t want to give up sweets. It’s not like I’m looking for a new spouse, anyway.”

I ask again… “why ‘suffer’ to be healthy?” Because these people are on medication, routinely visit the doctor, are on disability, and can’t walk far, nor lift over 15 pounds. I hate watching helplessly, knowing how their family is suffering as a result of their false beliefs.

Fact or Fad? You Decide!

Reading Time: 3 minutes P.S. There was a report on NPR yesterday about a massive sugar beet crop failure. The summary included information about the U.S. importing sugar from around the world. I laughed and yelled at the same time (to anyone driving past me when I had my outburst; I swear I’m not crazy!). I guarantee these are GMO crops… the same GMO crops that we’re told will “save the planet.”

The truth? GMO crops consistently fail. You cannot create a superior product to Nature. She’s spent millions of years perfecting DNA.

Make-n-Take Spray (Newport)

Create your own organic spray blend & learn the importance of organic skincare & essential oils. Your spray blend will be great for cars, clothes, skin, pillows, rooms, or as a gift! We’ll also talk about the importance of organic skincare, the proper use of essential oils and how to look for reputable companies. A Q&A session and recipes are included in the workshop.

Permaculture and the Story of Stuff

Reading Time: 3 minutes I’m in the throes of learning about Urban Gardening and closed-loop systems. My quest for next year’s edible bounty brought me to a short video you need to see, called “The Story of Stuff.”

It reminds me of my journey in life and the Mission Statement posted at the bottom of every email I send: HopeGraceAncient Wisdom.  There are very deep, personal reasons I create products and teach the topics I do:

  • I recycle as often as possible because I hope the planet can heal and am saddened by the amount of waste we create.
  • I keep my products affordable for the public without devaluing what I create, because I was Graced with an ability to help heal.
  • I believe that following the older laws of nature is a better path than the current system of healing.
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