wellness influencer

Dehumanizing Compassion

Reading Time: 4 minutes I see a direct correlation between dehumanization and Compassion. Compassion is a main theme running through all of my courses—I believe showing Compassion for Nature equates to Compassion for humans.  But this isn’t always the case, as our Ego and the attachment to ideals, often leaves us *slightly* less Compassionate for those who disagree with us. (Don Miguel Ruiz discusses this in depth in his book, “The Five Levels of Attachment.”)


In the last year, I’ve noticed a frightening movement from global political leaders. Dehumanize All. (Yes, I believe there is a movement towards the NWO and there’s a global agenda at play. Research this outside of google and see what search results you find.)

  • Wear a face covering.
  • Avoid social contact.
  • Fear germs.

My Holiday Wish for You…

Reading Time: < 1 minute

I urge you to consider the dangers of the storm that’s been created: a world where there is no right answer. (So it seems.)
Without that, there’s no resolution. When two sides dig in their heels and there’s no healthy debate, how can there be a compromise or negotiation?
There is no returning to the past normal. We don’t know what the future holds. Our actions today determine the future of mankind. We’re at a critical tipping point that has little to do with a virus.

Learning to Witness…

Reading Time: < 1 minute

3 years ago today, we arrived to 2’ of snow in Maine. It was the hardest winter we endured… grieving and buried in foot after foot of snow. We didn’t know what our backyard looked like until April, when the snow finally melted.
Over the last 3 years, we shed toxic relationships—business, personal, even our toxic selves.

Putting it All Together

In this interactive online Zoom workshop, you’ll prepare Cashew Creme/Pesto, Pandorable Patty, Bean Pasta w/Zucchini Ribbons.

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Putting it All Together-Middle Country Public Library

In this interactive online Zoom workshop, you’ll prepare: Cashew Crème/Pesto, my Pandorable Patty, and Bean pasta w/zucchini ribbons! Register here: http://mcpac.mcpl.lib.ny.us/record=g1014771&searchscope=0&SORT2=R 

Healthy Dessert Swaps

In this interactive online Zoom workshop, you’ll prepare Avocado Chocolate Mousse, Avo Key Lime Mousse, Banana Ice Cream, and Black Bean Brownies.

I’ll Cashew Later!

In this interactive online Zoom workshop, you’ll prepare Cashew Rawcotta, Cashew Sour Crème, Cashew Ranch dressing.

5 Important Basics: Home Décor & Simplifying Your Life

Reading Time: 2 minutes It’s the final week of my series. This week, I’ll share the most important lessons I’ve learned from years of research and observing—having a deep curiosity about Nature never hurts…


If you missed the previous tips, check out the links below:

5 Lessons in Business Practices & Marketing

Reading Time: 3 minutes And… the saga continues!

I’ve been in business for myself for the last 13 years. Whether or not you’re self-employed, there’s plenty you and I know from working for others. Maybe we don’t understand what’s going on in the background, nor do we always understand why decisions had to be made the way they were.

Here are the most important lessons I’ve learned throughout the years of a rather eclectic resume—some of these practices apply to our personal lives, too…

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